Workit with Rituals (Lisa McLaughlin)

Lisa celebrated each 30 days of her recovery with a self-created ritual meaningful to her. She used this ritual to reflect progress, and also to reflect on what she had gained with her additional time sober.

What rituals are important in your life? Have you ever had a ritual around self-care or your recovery? If not, what ritual might you try? 

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Want to contribute? Email kali@workithealth.com

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