Hello, there! Like what you see? Sign up now.

Mind

  • Welcome to Workit World

    Start
  • Core: You Will Survive

    Start
  • Boost: HALT

    Start
  • Bonus! HALT Dance Party

    Start
  • Owning Your Antidotes

  • Challenge: Mastering Mind

  • Mindset Lockdown

  • Owning Your Auto Thoughts

  • Cutting Back & Reducing Risk

  • Surviving Slip-Ups

  • The Old One-Two Switcheroo!

  • What Is Okay?

  • Bonus! Magical Mind Fairytale

  • Confronting Thoughts and Behaviors

  • Gambling 101: Stop! Skinner Time

  • Challenge! Sexual Addiction Screening Test (SAST)

  • The Minnesota Starvation Project

  • Childhood Experiences With Alcohol

  • Stuck Thought Trial

  • Auto Thoughts Around Alcohol

  • Auto Thoughts Around Alcohol II

  • Whack-a-Mole

  • Nixing Risky Business

  • Challenge: Reclaiming Your Self

MY COACH

Coach Brooke Houser

OUR NEXT MEETING

Tuesday, September 24th, 11:00 AM
schedule

MY VISION

To quit drinking completely. A happier, healthier me and better marriage.
edit my vision